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News
Rajeev Khandelwal encourages women to prioritise fitness & health over anything else
20+ hour, 59+ min ago (255+ words) Mumbai, July 25 (IANS) Bollywood and television actor Rajeev Khandelwal has emphasised on how women should prioritise their own fitness and health over anything and everything. In the upcoming episode of the reality show, Tum Ho Naa - Ghar Ki Superstar, hosted…...
Rakesh Roshan reveals why he follows a strict diet and never skips the gym at 76
3+ day, 23+ hour ago (408+ words) Mumbai, July 22 (IANS) Veteran filmmaker and actor Rakesh Roshan has opened up about his disciplined fitness routine, and also revealed that at the age of 76, he continues to prioritise regular workouts and a strict diet to stay healthy. Speaking in…...
Nargis Fakhri swaps gym workout to try her hand at pilates
2+ week, 1+ day ago (309+ words) Mumbai, July 11 (IANS) Bollywood actress and fitness enthusiast Nargis Fakhri swapped an intense gym workout with a new fitness routine, Pilates. Nargis, who often shares her selfcare videos and pictures on social media, shared a picture on Instagram. In the…...
Nargis Fakhri swaps gym workout for a pilates session
2+ week, 1+ day ago (309+ words) Mumbai, July 11 (IANS) Bollywood actress and fitness enthusiast Nargis Fakhri swapped an intense gym workout with a new fitness routine, Pilates. Nargis, who often shares her selfcare videos and pictures on social media, shared a picture on Instagram. In the…...
Karan Tacker reveals his 90-Day fitness journey, shares a glimpse of his powerful gym transformation
2+ week, 2+ day ago (236+ words) Mumbai, July 9 (IANS) Actor Karan Tacker has revealed a glimpse of his 90-day fitness journey. He showcased his dedication, discipline, and hard work at the gym. For the caption, Tacker wrote, “90 days of Building around principle lifts all over again,…...
Kunal Kemmu reveals how 'ego' pushed him to go beyond his limits in gym
3+ week, 5+ day ago (217+ words) thehawk.in Mumbai, June 29 (IANS) Actor Kunal Kemmu, on Monday, shared an inspiring fitness anecdote about how a moment of “ego push” during an intense workout helped him go beyond his perceived limits in the gym. In his post on…...
Shilpa Shetty doles out Monday motivation with mobility challenge workout
1+ mon, 1+ week ago (141+ words) Mumbai, June 15 (IANS) Actress Shilpa Shetty kicked off the week by doling out a dose of Monday motivation for fitness enthusiasts. In her latest post, she shared a mobility challenge workout focused on improving balance, flexibility, and overall body control....
Milind Soman says his 86-year-old mother can walk 30 km & hike, reveals secret behind fitness
4+ mon, 1+ week ago (533+ words) Mumbai, March 18 (IANS) Actor and fitness enthusiast Milind Soman has revealed a fascinating fact about his senior citizen mother. The actor, in an exclusive conversation with IANS, revealed that his 86-year-old mother continues to lead an extremely active life, saying…...
Mumtaz keeps fit at 78, shares glimpse after workout session
4+ mon, 3+ week ago (292+ words) Mumbai Feb 27 (IANS) Veteran actress Mumtaz recently treated her fans and shared a glimpse of her post-workout routine. The actress who is 78 years old, is a regular with her workout. She shared a picture on her social media of herself…...
Bhagyashree shares easy tips for pain-free lower back and hip relief
6+ mon, 3+ week ago (289+ words) Mumbai, Dec 30 (IANS) Actress Bhagyashree has taken to her social media account to share quick tips to recuperate from lower back and hip pains. The actress shared a video wherein she showed a few easy and quick exercises for releasing…...