Strength Training Headlines
Real-time research updates
News aggregates the latest research, competition results, event announcements, and coaching commentary relating to strength training. Use the feed to follow developments in sports science, new equipment launches, and local or international competition coverage with filtering by topic and source.
Latest News
Taiwanese grandmothers show age is no obstacle to good health and prowess in the gym
5+ hour, 26+ min ago (17+ words) Daily Gate City...
Did Latvian Prime Minister Evika Silina overexert herself during the community cleanup? How many kg can Latvian women lift during a workday?
1+ hour, 1+ min ago (46+ words) Inbox. eu Did Latvian Prime Minister Evika Silina overexert herself during the community cleanup? How many kg can Latvian women lift during a workday?...
Tonal's Mandalorian Workout Program Turns Your Home Gym Into a Star Wars Training Ground " Geek Tyrant
1+ hour, 29+ min ago (30+ words) ...
Disappointing results from the first rapamycin-plus-exercise trial
5+ hour, 2+ min ago (1019+ words) These articles are produced by Peter and our dedicated team of research analysts, and cover a wide range of longevity-related topics in much greater detail than those we send in our free weekly newsletter. Peter and our research team work…...
The exercise routine done lying down to boost balance and agility
2+ hour, 46+ min ago (792+ words) Hitting 10, 000 steps a day is a fitness goal held by many - but a less time consuming alternative, performed lying down, could help improve balance, flexibility and agility in just two weeks, experts say." The exercise routine, developed by Japanese scientists,…...
The rise of weighted vests: Benefits, risks and how to start safely
2+ hour, 9+ min ago (360+ words) Weighted vests are becoming more popular in the U. S. as an easy way to make walks more challenging. But is this trend safe for most people? According to the Cleveland Clinic, wearing a weighted vest alone won't help build strength. Dr....
Competitors powerlift for a cause at Lift4 Kids
14+ hour, 35+ min ago (485+ words) A dozen powerlifting competitors lifted for a good cause on April 26 at the Good Life Fitness in the South Hill Mall. The fourth annual Lift4 Kids saw competitors lift in squat, bench press and deadlift to help youth with autism and…...
PT shares 10 minute challenge that can make ALL men enjoy exercise
5+ hour, 34+ min ago (1680+ words) By CIARAN FOREMAN, REPORTER It's not just Craig Kirkby's speed, agility and ball control that makes him stand out on a football pitch - he's usually also the only player with a thick thatch of grey hair." The 50-year-old, from Rochdale,…...
Live Tube News | Video: Taiwanese grandmothers show age is no obstacle to good health and prowess in the gym
4+ hour, 55+ min ago (273+ words) About Live Tube Ltd. " " Welcome to Live Tube! We believe in the power of real-time content. Our platform allows users to broadcast their stories to the world, unfiltered and in real-time. We're passionate about providing a space where genuine, authentic…...
Walkin' Up Wall Street: 5 Wall Exercises That Pay Dividends for Your Health
2+ week, 1+ day ago (95+ words) After painting a few walls, I realized many of the movements mirrored exercises used in the gym....