Strength Training Headlines
Real-time research updates
News aggregates the latest research, competition results, event announcements, and coaching commentary relating to strength training. Use the feed to follow developments in sports science, new equipment launches, and local or international competition coverage with filtering by topic and source.
Latest News
Why You Feel Flat Mid-Taper (and Why That's Okay)
58+ min ago (652+ words) Tapering can be frustrating--especially when you feel flat when you expect to feel awesome in the water. Here's some reasons for why that happens....
Tinaa Dattaa on her role in 'Personal Trainer 2': She is a woman of many faces & layers
1+ hour, 33+ min ago (337+ words) Mumbai, June 17 Popular television actor Tinaa Dattaa will be seen in a compelling new avatar as Neha Malhotra in the forthcoming web series, "Personal Trainer 2". Spilling her excitement about her upcoming project, Tinaa revealed that she was able to relate…...
How We Gym Is Rethinking Strength Training Through a Human-Centered Lens
1+ hour, 40+ min ago (1012+ words) Last Chance to Register For The ATN Innovation Summit! Secure your spot and join 750+ industry executives on June 16 & 17 in NYC. Consumers are approaching strength training differently than they once did. Many now move fluidly between gyms, boutique studios, home workouts, pop-up…...
'Fitness Is Everything', Says Jackie
2+ hour, 10+ min ago (310+ words) Actor Jackie Shroff joined a special edition of the Fit India Cyclothon at Mumbai's iconic Worli Coastal Cycle Track as part of nationwide celebrations leading up to the 12th International Day of Yoga on June 21, calling on people to make health…...
Mum hospitalised for a week after gym caused muscles to break down
1+ hour, 35+ min ago (546+ words) A mum was rushed to hospital with her muscles breaking down after a man in the gym 'told her to do weights that were too heavy'. Nicole Sepe had returned to the gym after a six-month break when she 'trained…...
Join Exercise Study to Improve Wellness and Earn $$
11+ hour, 16+ min ago (115+ words) You don't have to have it all figured out. Let's explore what inspires you - together. Researchers at Old Dominion University are seeking young adults to participate in an exercise program aimed at improving well-being. Your engagement will help develop an…...
Do Cigarettes Affect Gym Gains? A Doctor Explains the Impact of Smoking on Muscle Building
3+ hour, 44+ min ago (495+ words) You train hard. You watch your protein. You show up even on the days you don't feel like it. But if you smoke, you might be working against yourself without realising it. Most people know cigarettes harm the lungs and…...
Tamannaah Bhatia's trainer reveals 3 surprising reasons your weight may increase during fat loss: From stress to sleep
4+ hour, 32+ min ago (390+ words) Have you ever started a weight-loss plan, seen encouraging results in the first few weeks, and then suddenly noticed the scale stop moving, or even go up? While it can feel frustrating, it doesn't necessarily mean you're doing something wrong....
Strength & Grace Fitness shows women fitness doesn't end at 40
7+ hour, 56+ min ago (26+ words) WMAR 2 News Baltimore Strength & Grace Fitness shows women fitness doesn't end at 40...
Simple activities are usually the most effective'a doctor of physical therapy says these seven daily exercises will help maintain independence as you age
7+ hour, 28+ min ago (745+ words) Learn to master these four bodyweight exercises to build strength and muscle at home Try exercise snacking at your desk and build stronger arms, legs and core with these three equipment-free exercises Correct your posture at any age with these…...