News
Arjun Ashokan reveals he gained six kilos for his role in Chatha Pacha
13+ hour, 43+ min ago (498+ words) Updated on: 19 January,2026 05:50 PM IST  |  Mumbai mid-day online correspondent | Arjun Ashokan reveals that he began his preparation for Chatha Pacha long before his co-stars, stating that if the shoot was in June, he was training from November the…...
Inside Nitin Gadkari’s fitness regimen: Pranayama, discipline and a 46 kg transformation
1+ week, 5+ day ago (307+ words) Updated on: 07 January,2026 05:10 PM IST  |  Mumbai mid-day online correspondent | Union Minister Nitin Gadkari lost 46 kg post-Covid through strict discipline, daily pranayama, exercise and mindful eating. Despite a hectic schedule, he prioritised health, calling it life-changing. His journey highlights…...
Jacqueliene Fernandez encourages young generation to workout everyday
5+ mon, 1+ week ago (426+ words) Updated on: 07 August,2025 04:42 PM IST  |  Mumbai mid-day online correspondent | In a recent event in Bhopal, Jacqueliene opened up about the deeper connection she shares with her body and mind. She said, 'Both my body and soul are fit…...
Keerthy Suresh recalls losing weight quickly with only cardio: I did not workout’
5+ mon, 2+ week ago (214+ words) Updated on: 06 August,2025 03:10 PM IST  |  Mumbai mid-day online correspondent | Keerthy Suresh recently recalled how she lost 9 kilos in 2018 with just cardio. She said that she was quite chubby back then and did cardio to lose weight rapidly Actress…...
Shweta Tiwari shares the secret to her fitness at 44: I`ve been taking Pilates
5+ mon, 3+ week ago (334+ words) 27 July,2025 01:41 PM IST |" Mumbai "|" mid-day online correspondent Shweta Tiwari is one of those Indian actors who appears to be ageing in reverse. Even at 44, the television diva appears to be in her prime and could easily outperform her 24-year-old daughter…...
Dino Morea on staying fit at 49: `Fitness, fun, laughter — that’s my mantra`
7+ mon, 1+ week ago (410+ words) 11 June,2025 07:14 AM IST |" Mumbai "|" Komal RJ Panchal Dino, the OG chocolate boy of early 2000s; (right) Dino Morea fit as a fiddle at 49. Pics/Instagram He was once the heartthrob of an entire generation, fondly dubbed Bollywood's chocolate boy. Now, Dino…...
Kareena Kapoor Khan’s fitness routine involves early dinner and morning workout
7+ mon, 1+ week ago (248+ words) Updated on: 10 June,2025 02:24 PM IST  |  Mumbai mid-day online correspondent | Kareena Kapoor follows a disciplined lifestyle with early dinners at 6:30 pm and bedtime by 9:30 pm, crediting fitness as her mood stabiliser post-COVID. Her trainer revealed she's been consistently doing…...