News
Peer-Reviewed Research Is Redefining Weight Loss Program Standards
3+ hour, 15+ min ago (561+ words) May 15, 2026 13: 00 ET "| Source: Medifast Medifast Submitting program outcomes to peer review means independent researchers assess whether the methodology and results hold up. For health professionals evaluating programs for their patients, and for consumers sorting through a saturated market, the presence…...
Peer-Reviewed Research Shows Structured Meal Replacement Programs Support Visceral Fat Reduction and Lean Mass Preservation
3+ hour, 34+ min ago (534+ words) May 15, 2026 13: 00 ET "| Source: Medifast Medifast Satya Jonnalagadda, Ph D, MBA, RD, Vice President of Scientific & Clinical Affairs at OPTAVIA, says, "Clinical data reveals clear distinctions between weight loss and quality weight loss. Preserving lean mass while reducing visceral fat is…...
FIT HOUSE OF BRANDS LAUNCHES ATHLETE OWNERSHIP INITIATIVE INTRODUCING A NEW PATHWAY FOR ATHLETES TO PARTICIPATE IN FITNESS FRANCHISE OWNERSHIP
4+ day, 4+ hour ago (340+ words) May 11, 2026 13: 24 ET "| Source: F45 Training F45 Training AUSTIN, TX, May 11, 2026 (GLOBE NEWSWIRE) -- FIT House of Brands, a global leader in fitness franchising, today announced the launch of its Athlete Ownership Initiative " a strategic program designed to help current, transitioning, and semi-retired athletes…...
Brain Training Improves Cognitive Resilience: Rehabilitates and Prevents Brain Injuries
1+ mon, 4+ week ago (348+ words) Globe Newswire SAN FRANCISCO, March 18, 2026 (GLOBE NEWSWIRE) -- A timely literature review " during this Brain Injury Awareness Month " indicates that brain training can help not just with cognitive rehabilitation, but also with cognitive resilience and cognitive abilities that help prevent maladaptive…...
F45 Training Introduces F45 PEAK500: A New Era of Standardized Athletic Performance Testing
1+ mon, 4+ week ago (377+ words) March 16, 2026 11: 20 ET "| Source: F45 Training F45 Training New York, NY, March 16, 2026 (GLOBE NEWSWIRE) -- F45 Training, a global leader in functional group fitness, today announced the launch of F45 PEAK500 " a 30-minute hybrid, standardized performance event designed to challenge capacity, output and mental toughness. Building on…...
NASM Data Reveals the End of the "Before & After" Photo: Longevity Overtakes Aesthetics as Top Fitness Goal
4+ mon, 2+ day ago (159+ words) January 13, 2026 10: 13 ET "| Source: The National Academy of Sports Medicine Gilbert, Arizona, Jan. 13, 2026 (GLOBE NEWSWIRE) -- The National Academy of Sports Medicine (NASM), the global leader in fitness education, today released new data revealing a definitive evolution of the personal training profession....