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News
At 54, Claudia Winkleman has found the one workout she’ll stick to (and there’s a class near you)
1+ hour, 42+ min ago (426+ words) She’s famously fitness-phobic… but the Traitors host has finally found a routine that works But there’s no escaping the fact that the need to move your body gets more urgent with age – and even Claudia has been spotted heading to…...
‘Not top of my agenda’: Maxine Peake’s laid-back approach to fitness at 52 & why she loves hoovering
19+ hour, 39+ min ago (483+ words) As we await our next binge-watch, we were pondering how Maxine Peake likes to spend her time – and how, exactly, she takes care of her fitness in her 50s (the actor turned 52 in July). Well, we’ve got the answer to both…...
I’ve done it all my life: At 90, Julie Andrews swears by one tough but simple exercise to keep fit
22+ hour, 11+ min ago (391+ words) She does it every day – here’s why we should, too Dame Julie Andrews holds a very special place in the nation’s heart, thanks to her angelic singing voice and her timeless performances in iconic musicals. Now nearly 91, she’s still fit…...
I find it very frustrating: Jo Whiley, 61, won’t let arthritis stop her exercising – here's how she's adapted
1+ day, 19+ hour ago (237+ words) The presenter has found new ways of strength training to swerve the pain of arthritic joints Living with arthritis isn't easy - and speaking on the Dig It podcast, Jo Whiley has shared the challenges of her own diagnosis. 'I find…...
‘It keeps me feeling young’ - Debbie McGee, 67, on the easy exercise she does while the kettle boils
6+ day, 20+ hour ago (993+ words) Debbie McGee shares the simple moves she builds into her everyday routine Debbie McGee has always lived an incredibly active life and it’s going to take more than a niggling injury to slow her down. The TV star tells Good…...
‘A huge difference’: Jenni Falconer on the transformative change she’s made to her health at 50
1+ week, 5+ hour ago (450+ words) ‘It’s just so important’ In an interview as the cover star of the October issue of Runner’s World UK, Jenni naturally spoke a lot about running – including the details of her first ever run and how she adapted her routine…...
‘There’s no point being tired’: the simple secrets that help Angela Rippon stay energised at 81
1+ week, 22+ hour ago (496+ words) Angela Rippon is proof that getting older doesn’t have to mean slowing down. At 81, the broadcaster is still working long, jam-packed days, whether she’s up early to read the news on the radio or staying busy till late campaigning about…...
‘I want to get sweaty’: Lesley Manville’s approach to fitness at 70 & and no-gym routine she loves
2+ week, 1+ day ago (414+ words) Lesley is known for her endless energy. How is she keeping that up now she’s in her 70s? At 70 years old, Lesley Manville has an approach to getting older that we’d love to emulate. She’s spent years rallying for better representations…...
'Let everything go': At 59, Mel Giedroyc loves a walking holiday – here's how to up the benefits
2+ week, 1+ day ago (422+ words) When it comes to Mel’s fitness routine in her 50s, it’s all about three key things After six years of watching Mel Giedroyc host a show about cakes, you might not think of the comedian as a superb source of wellbeing…...
'I'm fit – but I work at it': Sheila Hancock, 93, shares how her approach to health has changed
2+ week, 3+ day ago (591+ words) The actor climbed a mountain in her 80s – how does she keep fit in the subsequent decade? Whether you know her from Edie, The Rag Trade, or the ‘compelling’ BBC crime drama The Sixth Commandment, we can all agree that, at…...