9+ hour, 9+ min ago  (216+ words) Ajay Rao, Founder and CEO, Emiza 1. Discipline: In my 50s, fitness remains a consistent part of my life. I train with a personal trainer at the gym three days a week. Having that structure keeps me consistent and ensures that exercise…...

2+ week, 6+ day ago  (392+ words) UFC FIT" offers traditional and functional training, MMA-inspired fitness, group fitness classes and specialized youth programs for children aged 5 to 12 years, making fitness accessible for the entire family. The programming is built around inclusivity, results and long-term wellbeing rather than…...

1+ mon, 1+ week ago  (127+ words) 2. Balanced meal: My diet includes balanced nutrition, meals three times a day without excluding anything, and indulging in sweets in moderation. 3. Gym time: I work out regularly " gym sessions are a core part of my routine. Strength training and endurance…...

3+ mon, 2+ week ago  (260+ words) BENGALURU, India, Jan. 27, 2026/PRNewswire/ --Herbalife India has released a compelling new episode of its flagship wellness podcast, Live Your Best Life, Unscripted, hosted by Ajay Khanna, Managing Director, Herbalife India. This episode features Mandira Bedi " an actor, anchor, author and…...