News
Sinai Sports Hosts the Great Lakes Powerlifting Competition
6+ hour, 9+ min ago (165+ words) Erie News Now The growing sport of Powerlifting is set to return to Erie this coming weekend at Sinai Sports. On May 16 doors will open at 7: 45 a. m. for the Great Lakes Powerlifting Championships. Two sessions will be held throughout the day....
Healthy Living: Exploring Different Gym Workouts
5+ day, 12+ hour ago (72+ words) Erie News Now On this week's Healthy Living, we're taking a look at the different types of workouts you can do at the gym to stay active and improve your overall health. Kim Anderson from Erie Fitness Now shares tips…...
Healthy Living: Split Workouts and Training
1+ week, 5+ day ago (60+ words) Erie News Now Small Craft Advisory until MON 8: 00 AM EDT On this week's Healthy Living, Kim Anderson is joined by a special guest, Quinn Hood. The two of them will break down strength training, workout splits, and the benefits they…...
Public Access to LECOM Fitness Center Resumes after Hiatus
1+ mon, 4+ week ago (153+ words) The LECOM Medical Fitness and Wellness Center is preparing to reopen its doors to the public today for the first time since March 2020, when the facility closed at the onset of the COVID19 pandemic. While LECOM students regained access in 2021 and…...