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Read today's latest local news, headlines, updates and events from Bellingham, Washington, Whatcom County and Skagit County.
- 1,822articles · 365d
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- Oct 6, 2025earliest in window
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News
Christian Schraegle: Personal trainer
3+ week, 4+ day ago (240+ words) What is your approach to personal training? Everything is very unique to that individual. … People have different needs at different times, progress at different rates, all that kind of stuff. You talked about helping people through fears about movement. I…...
72-year-old inspires others through CrossFit workouts
1+ mon, 2+ week ago (716+ words) As other athletes watched with awe, Janey Gregory did her daily workout on a recent Friday at Kulshan Athletics: an hour-long CrossFit session with power clean lifts, front squats and a climb up a 15-foot rope that finishes with handstand…...
Middle-aged couple uses powerlifting as a way to boost their lifestyle
2+ mon, 2+ day ago (745+ words) Jennifer Deshaies wanted to join a weightlifting class during high school in West Seattle in the late 1980s. She played soccer, ran track and was on the cheerleading squad, but her teacher said she didn’t belong in the weight room with…...