18+ hour, 52+ min ago   (711+ words) A stronger, more defined midsection isn’t necessarily achieved by doing hundreds of crunches. According to celebrity nutritionist Rujuta Diwekar, the strength of your legs and the flexibility of your back can also play an important role in how your stomach…...

2+ day, 9+ hour ago   (635+ words) Whitty, charming, sassy and a little bit of a bite, Dakota Johnson’s personality has won the internet. The actor has been on a press tour for the launch of her new film, Verity, with actors Anne Hathaway and Josh Hartnett....

5+ day, 18+ hour ago   (600+ words) Suryakumar Yadav has never been the kind of cricketer who believes fitness means giving up everything he loves to eat. In fact, the India star has revealed that two of his favourite indulgences, butter chicken and biryani, never actually disappeared…...

1+ week, 9+ hour ago   (9+ words) ...

1+ week, 18+ hour ago   (813+ words) Malaika Arora has spent decades being associated with fitness, yoga and an enviably disciplined lifestyle. But there is one wellness staple the actor has no interest in forcing onto her plate: salad. At 52, Malaika recently revealed that she doesn’t eat…...

2+ week, 4+ day ago   (82+ words) Bodyweight Squats: Bodyweight squats are a simple starting point for beginners. They use your body weight as resistance and help build strength in the thighs, hips and glutes. Stand with your feet about shoulder-width apart. Keep your chest lifted and…...

3+ week, 13+ hour ago   (474+ words) Jyotika is proving that a strong core is about far more than doing endless crunches. After her viral dumbbell-balancing moment, the actor has shared another glimpse of her fitness routine, this time showcasing a series of controlled exercises centred around…...

3+ week, 1+ day ago   (726+ words) “One day at a time… time for the return of daddy cool," he wrote. The post soon went viral, with fans flooding the comments section with compliments. One user revealed that they had been sitting on the sofa thinking about…...

3+ week, 3+ day ago   (801+ words) If it is the art of defying age, Anil Kapoor is definitely our Picasso. At an age when most people are happy to blame a slowing metabolism on getting older, Kapoor appears to have other plans. The actor, who turns…...

3+ week, 5+ day ago   (552+ words) Nita Ambani has long been an advocate of an active, healthy lifestyle. At 62, the businesswoman and philanthropist continues to prioritise fitness, movement and mindful eating to stay strong, energetic and active. In May 2025, Nita opened up about the fitness and…...